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MEET THE
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YOGA
THE MAT

I am a firm believer that living a full, nourishing life is our birthright and that yoga provides us the tools to do so. Yoga isn't just a workout, but a practice of nurturing the mind body connection and remembering that you are not a human with a soul, but a soul having a human experience.

Starting this practice can be intimidating, which is why I created the studio to be the space for you to explore what best serves you and learn how to leave the rest. My goal is to shift the conversation around what yoga is and help you discover that living intentionally is the best form of yoga you can practice. 

BASED IN

Kansas

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